Nudge
Curb doom-scrolling with app limits and delayed opens
This comes straight from Nudge’s own GitHub page — it’s free. Need help installing? →
What it looks like
About this app
Nudge helps you break out of mindless scrolling by adding a short delay before distracting apps open, giving you a moment to decide if you really want to open them. It also tracks reel and click counts and lets you set time budgets for individual apps.
Built with ADHD and focus in mind, Nudge keeps everything private and on your device, no data collection required.
From the app’s home page
- See the codeHow it’s made — every line is public
- WebsiteThe app’s own home page
- Questions & commentsTalk with the people who make it
- Report a problemTell the makers something is broken
- All versionsOlder downloads and what changed
- LicenseThe rules for using and sharing it
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